{"product_id":"vo2-max-cycling-workouts","title":"VO2 Max Cycling Workouts","description":"\u003cp\u003e\u003cstrong\u003e📥 Digital Download \u003c\/strong\u003e— PDF delivered instantly to your email after purchase. No shipping, no waiting.\u003c\/p\u003e\n\u003ch3\u003eYour Direct Path to Speed\u003c\/h3\u003e\n\u003cp\u003eThis 10-workout series focuses purely on \u003cb\u003eVO2 max\u003c\/b\u003e, giving you the high-end power and top-tier fitness you need when the pace gets hot. Designed specifically for cyclists and triathletes looking to make a genuine jump in their speed and performance, every ride is built with purpose—no fluff, just quality work.\u003c\/p\u003e\n\u003ch3\u003eWhat’s Included\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003e10 targeted VO2 max sessions\u003c\/b\u003e crafted to boost your maximum oxygen intake and raise your overall threshold.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eSimple, clear targets\u003c\/b\u003e set to FTP percentages (106–120%+), plus RPE scales if you prefer riding by feel.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eTime-smart design\u003c\/b\u003e—focused, high-yield sessions finished in under an hour.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eFlexibility\u003c\/b\u003e to run these sessions seamlessly on an indoor setup or out on the road.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWho It’s For\u003c\/h3\u003e\n\u003cp\u003eRiders and multi-sport athletes who already have a decent base and want to break through a plateau. If you’re looking to handle surges, sharpen your top gear, or simply feel stronger when pushing the pace, these workouts will give you that extra edge.\u003c\/p\u003e","brand":"Raw Endurance Co.","offers":[{"title":"Default Title","offer_id":45849768394796,"sku":null,"price":20.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0733\/6506\/1676\/files\/96b3fd69-915a-42b3-a7cf-27ff8a5151a6_13179082-062b-480a-ad55-b0adc7c4e776.png?v=1785146473","url":"https:\/\/rawenduranceco.com\/products\/vo2-max-cycling-workouts","provider":"Raw Endurance Co.","version":"1.0","type":"link"}