Threshold Project Cycling Workouts

📥 Digital Download — PDF delivered instantly to your email after purchase. No shipping, no waiting.

Build Your Engine. Ride Stronger.

This package includes 10x structured threshold-based cycling workouts designed to increase your sustainable power and build the engine you need to ride faster for longer. Perfect for road cyclists and triathletes looking to improve performance through purposeful training.

What's Inside

✓ 10x performance-focused workouts, designed to increase your functional threshold power (FTP)
✓ Clear intensity targets using FTP percentages, with RPE guidance available for riders without power data
✓ Efficient training, crafted to fit around a busy week, with rides that can be completed in 60 minutes or less
✓ Suitable for indoor trainers or outdoor riding

Who Is This For?

Intermediate to advanced cyclists and triathletes with a solid fitness base who are ready to train with purpose. Whether you're chasing a faster time trial, stronger race performance, or simply want to become a more powerful rider, these sessions will help you improve your speed, efficiency, and endurance.