Meet Your Coach - Madi Roberts
I have over 2 decades experience in endurance training and racing. I have immense passion for helping athletes, just like you, to achieve your goals and aspirations in your sport! Let's get the ball rolling!
VO2 Max Cycling Workouts
$20.00
Sale price
$20.00
Regular price
Skip to product information
VO2 Max Cycling Workouts
$20.00
Sale price
$20.00
Regular price
📥 Digital Download — PDF delivered instantly to your email after purchase. No shipping, no waiting.
Your Direct Path to Speed
This 10-workout series focuses purely on VO2 max, giving you the high-end power and top-end fitness needed for race day. Designed for cyclists and triathletes looking to improve their speed and performance, or the every-day athlete seeking variety and excitement in their bike sessions.
What’s Included:
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10 targeted VO2 max workouts designed to boost your maximum oxygen intake and raise your overall threshold.
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Simple, clear targets set to FTP percentages (106–120%+), plus RPE scales if you prefer riding by feel.
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Time-smart design—focused, high-quality sessions finished in under an hour.
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Flexibility to run these sessions seamlessly on an indoor setup or out on the road.
Who It’s For:
Riders and multi-sport athletes who already have a decent base and want to break through a plateau. If you’re looking to handle surges, sharpen your top gear, or simply feel stronger when pushing the pace, these workouts will give you that extra edge.
Testimonials
"Training with Madi has helped me become a stronger and more confident athlete. The sessions are easy to follow, always have a clear purpose, and I've seen real improvements in both training and racing." - Brad